Facing the Feels | Life Consulting

Life Consulting is about helping you get better connected to yourself- to your internal world- in a way that empowers you to show up authentically in your life and relationships.

We’ll focus on the pillars of compassion, validation, and ownership as you learn to recognize emotions in your body, attend to your nervous system, and develop a range of tools to carry with you on your healing journey.

Click the Schedule a Session link at the top of this page to schedule a FREE 20 minute virtual meeting to see if Life Consulting is the next step for you!